Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living
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Welcome to The Lovely Little Lotus Yoga

Welcome to The Lovely Little Lotus Yoga

Welcome to The Lovely Little Lotus YogaWelcome to The Lovely Little Lotus YogaWelcome to The Lovely Little Lotus Yoga

Uniting Mind, Body, and Soul

Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living Dig Mindful Living

Welcome to The Lovely Little Lotus Yoga

Welcome to The Lovely Little Lotus Yoga

Welcome to The Lovely Little Lotus YogaWelcome to The Lovely Little Lotus YogaWelcome to The Lovely Little Lotus Yoga

Uniting Mind, Body, and Soul

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About Us

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Yoga for Everyone

Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life. 


Yoga can be practiced by everyone - no matter your age, and no matter how flexible or mobile you may think you are. 


Yoga is accessile to everyone - you can accomodate your practice with the right props and cues. 

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Enhance Your Wellness

Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on. 

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Calm Your Mind

Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.   

Contact Us

Visit Our Location

Curious about Yoga, Mindfulness, Meditation, Healthy Eating, Healthy Living, and Travel? Contact me. 


Curious about Therapeutic Yoga, Accessible Yoga, and Prenatal/Postnatal, Mom and Me, Kids Yoga? Contact me.


Curious about Community Events, Private Lessons, Birthday Parties, and other Events. Contact me. 


Contact me for ALL of the above at (610) 442-3529 or email me at:  thelovelylittlelotus@gmail.com

The Lovely Little Lotus

Hours

Monday – Friday: 5:30AM–8PM
Saturday: 6:30AM–5:30PM
Sunday: 8AM–6PM 

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