Come join me to Practice.
I offer weekly classes online, live in-person, or pre-recorded.
Online and In-Person classes:
Tuesday - Soften and Restore - 7:30 pm
The Yoga Loft of Bethlehem - 30 minute practice to ease your way into your evening using a combination of gentle yoga, yin yoga and restorative postures.
Tuesday's (monthly on 2nd Tuesday of the month) - The Art of Mindful Breathing - 6 pm
Parkland Community Library
Wednesday - Yin Yoga - 9 am
The Yoga Loft of Bethlehem - 1 hour practice to ease your way into the morning.
In-Person Classes:
Monday - Beginner’s Yoga - 5:45 pm
Northampton Community College, 1 hour - Beginner Introduction to Yoga
Monday - Candlelight Yoga/Restore - 7:30 pm
The Yoga Loft of Bethlehem, 1 hour practice to restore as you settle into your week.
Tuesday - Somatic Yin - 9am
Zim Zum - 45 minute practice
Tuesday - Chair Yoga - 12:15 pm
Wellness Program via Good Shepard Rehabilitation
Private Classes:
Yoga Journal
Studio Sessions through Outside Plus Subscription
Yoga practices to meet you where you are!
Enjoy yoga classes hosted by world-class instructors (including Larissa) anytime, anywhere. From upbeat vinyasa flows and yoga conditioning to sequences to wake you up or help you rest, these 10- to 30-minute practices will bring calm and balance to your day.
ChildLight Education Company
ChildLight was my yoga home for many years. My 95 Hr. RCYT and 85 Hr. RPYT certifications came from this school. In 2019, I had the honor of joining the team as a teacher and trainer in the 200 YTT, Diverse Abilities and Trauma-Informed Trainings.
Our trainings are comprehensive, informative, and filled with so many tools you can use daily no matter what your occupation - OT, PT, Doctor, Teacher, Social Worker or Parents. Come join us and sign up today.
Mindful Child Initiative
by the Pratyush Sinha Foundation
Founded in 2012, this Foundation is at the heart of the community. This foundation goes into the schools and throughout the community bringing yoga and mindfulness to youth of all ages. They also offer Trauma-Informed Mindfulness Education classes to increase awareness of the importance of trauma-informed education.
KIND WORDS
“Larissa makes you feel like you’re the only one in class, even if you’re in a class with 20 other people.”
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